Tag archive for ‘nutrition’

Stronger through the day with bananas

For breakfast a banana with some cereals is the perfect energy starter for a hard day.

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Go to sleep with bananas

For a sound sleep drink some warm milk with a stirred in banana.

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Banana is an energizer!

Because of their carbohydrates bananas are the best energy donators of all fruits and that's why they're so popular among athletes.

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Plantains are for cooking!

Plantains are not good for the raw consumption and substitute our well known and loved potato in their production countries.

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Bananas as preventing medicine

Bananas and a handfull of hazelnuts or walnuts can prevent heart and vascular dieases. No bypass for us!

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Successful with bananas

Bananas calm your nerves because of their contained vitamin B and is a real secret tip for your next salary negotiation to keep you sane.

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Mean bananas

Losing and gaining weight when eating bananas is directly dependent on the maturity of the fruit.

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